As an LPC, CIMHP, CCTP with 10 years experience in the health and wellness industry I have learned the importance of meeting people where they are, supporting their journey, encouraging them, motivating them, and being as honest and direct as possible. I value your time and your financial investment in this process and it is important that you feel seen, heard, respected and valued. I approach therapy from an eclectic lens combing traditional talk therapy with resources that include breath work, movement, somatic processing, and nutrition. You are a whole person with various needs and getting to the root cause will help you feel more invigorated, alive, and excited for life.

Approach to Therapy

I meet my clients where they are- no matter who they are or where they have come from. I am curious about their experiences, their lives, their adventures, and their struggles. I promote congruence, empathy, and unconditional positive regard to all persons whom choose to walk this journey with my by their side.