When Fear Wants the Wheel PDF
$17.99
For ClientsGuides & WorkbooksAnxiety & StressWomen's Health & HormonesNutrition & Physical Health
Have you ever wondered… Why do I keep returning to old habits? Why do I criticize myself so harshly? Why does change sometimes feel frightening, even when I want it? This workbook introduces three concepts: The Dark Passenger The Inner Toddler The Driver Together, they offer a new way of understanding fear, self-criticism, and lasting change.
Details
This workbook offers a new way of understanding fear, self-criticism, and lasting change.
Included in the workbook:
✔ 70 pages of guided reflection
✔ Original frameworks and visual models
✔ Interactive, fillable PDF — type your reflections directly into the workbook and save your progress
✔ Practical ways to navigate fear and self-criticism
✔ Designed for individuals navigating change, perfectionism, and difficult emotions