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Ruchika Mehta, LMFT

Licensed Marriage & Family Therapist | Somatic Psychotherapist | Psychospiritual Integration Guide
El Cerrito, California

Licensed Marriage and Family Therapist with 20 years of experience offering somatic psychotherapy and psychospiritual integration. I specialize in holistic, body-based healing for adults navigating trauma, anxiety, grief, burnout, and cultural identity. Particular experience with South Asian and Middle Eastern communities. Virtual sessions throughout California. Psychospiritual Integration mentorship available worldwide. Free 20-minute consultation.

Approach to Therapy

My approach moves beyond traditional talk therapy into the wisdom held in the body. Through somatic inquiry, nervous system regulation, and trauma-informed depth work rooted in 15+ years of Diamond Logos teachings, I help clients inhabit themselves more fully — not by managing symptoms, but by finding their way back to their essential nature. This is depth-oriented, holistic therapy that honors the whole person — body, psyche, and soul.

Specialties

  • Trauma and PTSD
  • Grief and Loss
  • Cultural Issues
  • Life Transitions
  • Spiritual Issues
Ruchika Mehta, LMFT

Ruchika Mehta, LMFT

Verified
Licensed Marriage & Family Therapist | Somatic Psychotherapist | Psychospiritual Integration Guide
Information
Location:
Business Name:
Website:
Identified Gender:
Pronouns Used:
Religion:
Ethnicity:
Languages Spoken:
Services Provided:
  • Individual Therapy
  • Couples Counseling
  • Family Therapy
  • Life Coaching
  • Group Coaching
Offering:
  • Virtual Appointments
  • Evening Appointment
  • Weekend Appointment
Taking new clients
Accepts Insurance
Qualifications
License/s
Education
Affiliations
Information
Location:
Business Name:
Website:
Identified Gender:
Pronouns Used:
Religion:
Ethnicity:
Languages Spoken:
Services Provided:
  • Individual Therapy
  • Couples Counseling
  • Family Therapy
  • Life Coaching
  • Group Coaching
Offering:
  • Virtual Appointments
  • Evening Appointment
  • Weekend Appointment
Taking new clients
Accepts Insurance
Primary Location
Additional Locations
Insurance(s) Accepted
    Finances
    Fees
    Individual Sessions:
    Couple Sessions:
    Family Therapy:
    Group Therapy:
    Life Coaching:
    Payment:
    Qualifications
    License/s
    Education
    Affiliations
    Certification/s
    Specialties
      Populations of Focus
        Approach to Therapy
        Video Intro
        Click to Watch
        Information
        Location:
        Business Name:
        Website:
        Identified Gender:
        Pronouns Used:
        Religion:
        Ethnicity:
        Languages Spoken:
        Services Provided:
        • Individual Therapy
        • Couples Counseling
        • Family Therapy
        • Life Coaching
        • Group Coaching
        Offering:
        • Virtual Appointments
        • Evening Appointment
        • Weekend Appointment
        Taking new clients
        Accepts Insurance
        Video Intro
        Click to Watch
        Specialties
          Populations of Focus
            Approach to Therapy
            Office Location
            Primary Location
            Additional Locations
            Finances
            Fees
            Individual Sessions:
            Couple Sessions:
            Family Therapy:
            Group Therapy:
            Life Coaching:
            Payment:
            Insurance(s) Accepted

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