I've been a mental health therapist for 13 years, and before that I was a substance use counselor for 2. I practice existential, holistic, narrative therapy that aims to help you find meaning within your experiences. I also practice DBT therapy for those looking for a more structured approach.

Approach to Therapy

My approach is as your co-pilot. I have a variety of experiences to bring to the table, but I'll let you steer the ship.