I specialize in supporting adults through transitions, burnout, and emotional overwhelm. This includes neurodivergent and highly sensitive individuals, caregivers, creatives, and those healing from relational trauma. I also work with immigrants, first-generation clients, and people living with chronic or invisible pain. If you're seeking deeper self-awareness and a more intentional way of living, you're in the right place.

Approach to Therapy

I believe therapy should be a space where you feel seen, supported, and never pathologized for your sensitivity, complexity, or lived experience. I honor each client’s pace and autonomy, and I strive to create a space that is affirming, anti-oppressive, and rooted in curiosity and care. I welcome clients of all identities and neurotypes, and I am committed to ongoing learning and unlearning in service of equity and liberation. You don’t have to keep pushing through alone. If you’re ready to feel more connected to yourself and supported in your growth, I’d be honored to walk alongside you. Reach out to schedule a free 15-minute consultation. I look forward to connecting with you!