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Cara McCartney

I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life’s challenges w
Spanaway , Washington

I earned my MSW in 2003 in RI and became a Licensed Independent Clinical Social Worker (LICSW) in 2009 in Washington State, I have over 20 years experience. I have extensive experience working in child welfare and supporting children, adults, and families impacted by trauma. Both my professional and personal experiences have shaped my passion for helping neurodiverse individuals and families, including raising children with autism and ADHD. I completed a graduate certificate program in Autism Studies and am certified in TF-CBT, Triple P, and Promoting First Relationships (PFR), with additional training in EMDR, DBT, CBT, Theraplay, and TraumaPlay. My specialties include trauma, anxiety, ADHD, autism, parenting support, emotional regulation, and family relationships. My treatment approach is trauma-informed, strengths-based, and client-centered. Empathy is one of my greatest strengths, and I strive to listen with openness, compassion, and understanding while helping clients build resilience and lasting change.

Approach to Therapy

Clients who work with me can expect a therapist who leads with empathy, authenticity, and genuine understanding. I recognize that reaching out for support can feel vulnerable, and I strive to create a safe, welcoming environment where clients feel heard without judgment. My approach is unique because I combine over two decades of professional trauma and child welfare experience with personal insight gained through parenting children with autism and ADHD. This allows me to connect deeply with both individuals and families navigating complex emotional and behavioral challenges. I tailor therapy to each client’s unique needs using evidence-based and relationship-focused approaches that foster trust, resilience, emotional growth, and meaningful, lasting change.

Cara  McCartney

Cara McCartney

Verified
I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life’s challenges w
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Location:
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Religion:
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Services Provided:
  • Individual Therapy
  • Couples Counseling
  • Family Therapy
  • Life Coaching
  • Group Coaching
Offering:
  • Virtual Appointments
  • Evening Appointment
  • Weekend Appointment
Taking new clients
Accepts Insurance
Qualifications
License/s
Education
Affiliations
Information
Location:
Business Name:
Website:
Identified Gender:
Pronouns Used:
Religion:
Ethnicity:
Languages Spoken:
Services Provided:
  • Individual Therapy
  • Couples Counseling
  • Family Therapy
  • Life Coaching
  • Group Coaching
Offering:
  • Virtual Appointments
  • Evening Appointment
  • Weekend Appointment
Taking new clients
Accepts Insurance
Primary Location
Additional Locations
Insurance(s) Accepted
    Finances
    Fees
    Individual Sessions:
    Couple Sessions:
    Family Therapy:
    Group Therapy:
    Life Coaching:
    Payment:
    Qualifications
    License/s
    Education
    Affiliations
    Certification/s
    Specialties
      Populations of Focus
        Approach to Therapy
        Video Intro
        Click to Watch
        Information
        Location:
        Business Name:
        Website:
        Identified Gender:
        Pronouns Used:
        Religion:
        Ethnicity:
        Languages Spoken:
        Services Provided:
        • Individual Therapy
        • Couples Counseling
        • Family Therapy
        • Life Coaching
        • Group Coaching
        Offering:
        • Virtual Appointments
        • Evening Appointment
        • Weekend Appointment
        Taking new clients
        Accepts Insurance
        Video Intro
        Click to Watch
        Specialties
          Populations of Focus
            Approach to Therapy
            Office Location
            Primary Location
            Additional Locations
            Finances
            Fees
            Individual Sessions:
            Couple Sessions:
            Family Therapy:
            Group Therapy:
            Life Coaching:
            Payment:
            Insurance(s) Accepted

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