Experienced and effective Therapist using the most impactful treatment methodologies including Solution-Focused Brief Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT) Insight-Based Therapy, Exposure and Response Prevention (ERP), CPT, EFT For Couples, Gottman, Imago, 12-Step Facilitation, and others. I specialize in Men's Mental Health.

Approach to Therapy

I have a warm, person-centered approach and I believe that you have the answers you need, but they may be obscured by automatic ego defense mechanisms, cognitive distortions, trauma, mood disorders, or other conditions that are happening to you. I make insight a primary goal and facilitate change through evidence-based interventions. I am a middle-aged man who has tremendous life experience and have likely been exactly where you are and emerged stronger. I can relate and I can help.