The Winter Journal: Embracing the Dormancy to Prepare for You for the Second Spring
The Winter Journal: Embracing the Dormancy to Prepare Your Heart for the Second Spring The Winter Journal is a gentle, compassionate space created specifically for women over 60 who are navigating the immediate, raw aftermath of relationship trauma. As part of The Second Spring Series, this prompted journal acts as a warm blanket for the soul, giving a safe, private place to honor grief, process the shock, and begin the journey toward renewal. Inside The Winter Journal: Gentle, Prompted Journal Entries: Carefully crafted prompts designed for women in their 60s and beyond to help untangle complex feelings of shock, heartbreak, and grief without feeling overwhelmed. The "The Winter Guidebook" Booklet: Included right at the end of the journal, this specialized guide provides clear, validating insights into the psychological impact of infidelity, sudden relationship endings, and partner addiction. It helps to name what a woman may be feeling and begin to heal it. Dedicated Clarity Spaces: The final pages feature a custom space designed to write down the deepest questions, immediate concerns, and personal needs as they arise. Key Benefits: -Validate Experience -Release the Emotional Weight -Prepare for Rebirth
About This Product
A sudden divorce, infidelity, or a partner’s addiction after 60: The shock of betrayal trauma often leaves a woman feeling cold, disoriented, and deeply isolated. But beneath the frost, life is not gone—it is simply resting, gathering strength, and preparing for what comes next.
Gentle, Prompted Journal Entries: Carefully crafted prompts designed for women in their 60s and beyond to help untangle complex feelings of shock, heartbreak, and grief without feeling overwhelmed.
The "The Winter Guidebook" Booklet: Included right at the end of the journal, this specialized guide provides clear, validating insights into the psychological impact of infidelity, sudden relationship endings, and partner addiction. It helps to name what a woman may be feeling and begin to heal it.
Dedicated Clarity Spaces: The final pages feature a custom space designed to write down the deepest questions, immediate concerns, and personal needs as they arise.
Key Benefits:
-Validate Experience
-Release the Emotional Weight
-Prepare for Rebirth
What's Included
- betrayal trauma and life transition
Who It's For
Women over 60 may face reactions and changes in their lives following betrayal, which younger individuals may not experience. However, the prompts and progression through the book is beneficial to women and men.
How to Use It
Though written to be completed sequentially, a question can be skipped and answered later or not at all without losing the progress of the journal.
After your purchase you will receive an email with a link to download your files. You can also find them at any time under My Purchases in your TherapyCloud account.
Frequently Asked Questions
Yes, the journal may be printed. It has been formatted to 6 x 9.
Important Information
The journal may not be reproduced without written consent of the author.