A Little More for Me-A Six Month Self-Care Planner-Fillable or Printable
A Little More for Me is a six-month self-care planner that takes just minutes a day. Each page helps you check in on your health, emotions, and joy, reflect on your day, and choose one small step for tomorrow. Weekly and monthly pages show you what is helping.
About This Product
When was the last time you asked, “What do I need today?”
A Little More for Me is a six-month self-care planner that takes just minutes a day. Each page helps you check in on your health, emotions, and joy, reflect on your day, and choose one small step for tomorrow. Weekly and monthly pages show you what is helping.
Missed a day? Just turn the page. No grades, no pressure.
You deserve a little more for you. Start today.
Health • Peace • Joy
What's Included
- self care
Who It's For
Women often don't practice self-care; they care for others. Learning to practice self-care allows them to improve their mood, satisfaction with life, and general well-being. However, it is truly for anyone who has not prioritized their own care, neglecting their basic needs, personal growth, and joy of life.
How to Use It
Taking time for themselves and setting aside 10-15 minutes daily to recognize the need for self-care, encouragement, and support, they will be able to work through the planner daily for 6 months.
After your purchase you will receive an email with a link to download your files. You can also find them at any time under My Purchases in your TherapyCloud account.
Frequently Asked Questions
Can the planner be printed? Yes. It may not be optimized for a mobile device; a tablet or computer provides the best experience.
Important Information
No portion may be copied, redistributed, or used in any manner other than as initially intended.