As a philosophical counselor, I dialogue rather than diagnose. Together we focus, not on what is wrong with you, but on enhancing what is right. We work on becoming better versions of ourselves through Socratic questioning and the clarification of thoughts and feelings that might be holding us back from living full lives of meaning, purpose and joy.

Approach to Therapy

I focus especially on helping you work through transitions in life, such as college graduation, career change, retirement, or shifts in your belief system, religious or otherwise. I draw upon the history of philosophical and spiritual wisdom , East and West, along with meditation and breath work, to help you achieve greater clarity of thought and find inner peace and deeper life satisfaction.