Do you struggle with trauma, PTSD, chronic pain, or a chronic illness that impacts your daily life and relationships? Do you feel exhausted, overwhelmed, or burned out by the demands of work, family, or constant caregiving? Many high-achieving women, medical professionals, and couples carry invisible burdens that can leave them feeling anxious, stuck, or disconnected.

Approach to Therapy

I take a collaborative and trauma-informed approach, incorporating EMDR, IFS/parts work, attachment, and polyvagal theory. I strive to create a warm, safe, and welcoming therapy space where you can be yourself and we can work towards your goals together.