Telehealth only. Licensed in both NY & FL. CASAC certified. I specialize in helping clients navigate challenges related to depression, anxiety, relationships, low self-esteem, substance abuse/addiction, trauma/PTSD, work stress, life transitions, anger management, etc.

Healing begins with understanding. I firmly believe in the potential for change and growth at any stage of life. There is no limit to what we can achieve, and many mental health challenges arise from unhelpful learned behaviors picked up over time. Together, we can work to unlearn these patterns and foster healthier responses.

If you’re exploring the idea of therapy, I’m here when you’re ready. Feel free to reach out so we can talk about what support, healing, and growth could look like for you.

Approach to Therapy

My goal is to create a safe and nonjudgmental space that supports your journey toward healing and personal growth. While taking the first step can feel daunting, remember that you don't have to navigate this path alone. I employ a variety of therapeutic interventions that are both person-centered and solution-focused, tailoring my approach to meet your needs.