I am a Licensed Clinical Social Worker with three years of experience supporting perinatal patients navigating pregnancy, postpartum, anxiety, mood changes, and identity transitions. My approach is holistic, compassionate, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic therapy. I strive to create a safe, supportive space where clients feel understood, empowered, and equipped with practical tools for healing and emotional well-being.

Approach to Therapy

Therapy with me is a space where you don’t have to have it all together. I work collaboratively with clients to explore what’s going on beneath the surface while also focusing on tools that help in everyday life. On a personal note, I understand how vulnerable it can feel to ask for support. My goal is to create a space where you feel genuinely seen, respected, and never judged. Therapy is not about “fixing” you — it’s about supporting you through growth, healing, and self-understanding.