Licensed Professional Counselor in Austin Texas providing compassionate, evidence-based therapy for adults experiencing anxiety, trauma, stress, and life transitions. I offer virtual therapy services across the state of Texas, helping clients build emotional resilience, develop practical coping skills, and create meaningful change. My approach is collaborative, client-centered, and focused on current challenges while honoring each person’s unique experiences. Through online therapy in Texas, I support individuals seeking clarity, balance, and personal growth in a safe, supportive space.

Approach to Therapy

In therapy, I use an integrated approach, drawing from multiple evidence-based techniques to meet your unique needs. Together, we'll explore your thoughts, emotions, and behaviors, while building coping skills and combining strategies from different therapeutic models (CBT, DBT, Solution Focused etc.) to help you achieve growth, clarity, and lasting change through virtual counseling in Texas.