I specialize in working with 16-65 year old population who struggle with depression, family issues, and transitions in life. I help by providing a psychodynamic approach utilizing CBT and DBT interventions. In our first few sessions, you can expect in our work together, we will focus on building resilience, self-awareness and developing coping strategies. I aim to create a non-judgmental, supportive environment where you feel heard and empowered to move forward with greater confidence, clarity, and aid in the healing journey.

Approach to Therapy

My practice is unique because my priority is to listen and to respect your needs and the problems you are facing. Therefore, treatment is tailored to each individual. I integrate different techniques to find the best approach that fits your needs.